Online Training

Want to build strength and confidence? Or do you want to lose weight? Do you want an individualized plan that comes with help and guidance every step of the way and not just some generic cookie-cutter program? I have my Bachelor’s Degree in Kinesiology and I have been a BCRPA registered Personal Trainer since 2009. It is time to look and feel amazing.

Every program includes the following:

  • Movement screening
  • Individualized exercise program
  • How-to videos for every exercise given

Pick the level of support that suits your needs:

  • Exercise form checks
  • Nutrition advice
  • E-mail support and check-ins
  • Skype support and check-ins

Packages range from $49 – $199/month.


Book your FREE skype consultation below. During the consultation, we will go over your goals and decide the best way to get you there.

Name:

Email:

What is your main goal?:

What is your level of commitment to this goal? (10 being the highest):

Any health issues I should know about?:

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